Every session you planned. Every session you actually did.

train.paracyclingresults.com is a training calendar, file analyser and plan builder in one: schedule the work, upload the file, and watch fitness, fatigue and form move.

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A calendar that plans and records

Planned sessions and finished rides sit on the same day, so the gap between intention and execution is visible at a glance.

Upload FIT, TCX and GPX

Drop files straight from your head unit. Normalized power, intensity factor, TSS, peak power and time in zone are calculated on import.

Build structured workouts

Compose intervals with power, heart-rate or RPE targets. Duration and training stress are derived from the structure itself.

Reusable training plans

Lay out a block week by week, then pin it to any start date. Applying a plan fills the calendar; removing it clears what you have not done.